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Tae Kwon Do and Fitness Arts is a martial arts and fitness training program conducted by Master Daniel Fusco. Our focus is on World Taekwondo Federation and Tae Kwon Do Chung Do Kwan styles, with emphasis on self-defense, fitness and health.
Classes held daily.
Other than style, the most characteristic difference between martial arts disciplines are the forms (Poomsae, Hyungs, or Katas) that are practiced. Here is a list of the forms we train.
Color Belt Forms:
Kuk Mu 1-5
Pyong Ahn 1-5
Black Belt Forms:
Kong San Kune